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"The space between knowing and doing is where suffering thrives" — Wiest

EMDR Therapist | Online Trauma Therapy in Texas, Minnesota & South Dakota | ZMZ Counseling

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Meet Zebiba "Zee" Zere

LCSW-PIP, QMHP

Licensed Trauma Therapist | Online EMDR Therapy Texas · Minnesota · South Dakota

Life can feel bigger than us sometimes. We hold ourselves back from the things we want — the peace, the joy, the connection — often without even realizing it. What I've come to understand is that we have more control than we think. Healing isn't about changing the world around you. It's about changing how you see yourself.

That's what drives my work. I want every client who walks through my door to leave feeling like they are back in the driver's seat of their own life — clear, grounded, and fully themselves.

If you're ready to stop surviving and start living, I'd love to work with you.

Why Choose ZMZ Counseling?

This isn't just talk therapy. At ZMZ Counseling, we take a structured, progress-focused approach — creating a personalized treatment plan from day one, tracking your growth, and adjusting as you evolve. This is therapy for people who are ready to give themselves grace, embrace discomfort, and commit to real, lasting change. We meet you where you are and walk with you to where you want to be.

Trauma Therapy & EMDR

Trauma-informed therapy using EMDR and evidence-based approaches to help process painful experiences and reduce trauma responses.

Anxiety & Depression Support

Reduce anxiety, manage depression, and quiet the constant mental noise.
Support for overwhelming worry, panic, low mood, emotional exhaustion, and feeling stuck using practical, evidence-based tools.

Emotional Regulation & Coping Skills

Learn how to manage intense emotions without shutting down or spiraling.
Therapy focused on building emotional awareness, regulation skills, and healthier responses to stress and triggers.

Life Transitions & Identity

For anyone navigating uncertainty, major change, or the pressure of figuring out who you are and where you're going.

Client Testimonials

"From the very first session, Zee made me feel heard and understood. Her approach is thoughtful and down-to-earth, and I've gained confidence, and coping skills that have made a real difference for me."

— Ke.Co

Ready to Start Feeling like Yourself Again? 

Whether you're navigating trauma, anxiety, or just feeling stuck — there is a path forward. Explore therapy services designed to help you go from overwhelmed to grounded, one session at a time.

The Coping Jar

Coping Jar with self-care tools for anxiety and trauma therapy

Not ready to book yet? That's okay. Explore free tools and resources to help you cope and feel more grounded — right now, wherever you are.

Address

SD | MN | TX

Phone

1-605-900-5929

Email

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© 2026 ZMZ Counseling, LLC 

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